How can I stop overthinking and take action more quickly?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Wake yourself up.

Anubhav Jain

Why did my ex-narcissist move so fast with his new supply marriage engagement moving in, etc.?

Read patiently to clear your mind of baseless overthinking.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Neurosteroids identified as potential therapy for treatment-resistant depression - Medical Xpress

Focus on solving and moving to the next problem.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘No, that's stupid, what's relevant, what best can be done?’

Warming climate may flip the script on the amount of CO₂ released by trees, study finds - Phys.org

Can you roll your eyes to your foolish thoughts?

What's the purpose of the sun?

it's like scratching a painful wound and then regretting it later.

Do women really cheat more than men?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

How will Israelis respond to someone claiming that anti-Zionism is not anti-Semitism, in the same way as anti-feminism not being misogyny and opposing same-sex marriage not being homophobia?

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Do you think covid 19 was never as bad as it got made out to be where we needed lockdowns and restrictions?

‘C'mon, get going, nothing happened.’

Learn for the future.

Always wake up in the moment of overthinking and shouting stop in your mind.

What’s one positive trait you’ve gained because of BPD?

What is the use of thinking?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To find a solution, an active solution.

Trump is forcing this dirty, costly coal plant to stay open - The Washington Post

‘What am I doing?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Humans have evolved and become hairless and odor free. How do other races learn about evolution since evolution does not apply to them?

Decide.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Relive relevant moments.

New theory could finally make ‘quantum gravity’ a reality – and prove Einstein wrong - BBC Science Focus Magazine

Let's discuss an example.

The moment you deviate. Correct it.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What do you think about Vivian Jenna Wilson's decision to speak out against her father, Elon Musk, in a public interview with NBC News?

Remind us of essons and learnings to deal with life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Protect us.

Measles case confirmed in Allegan County, officials provide locations of exposure - WWMT

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose?